Ten major mistaken ideas with hidden way to keep in good health
Ten major mistaken ideas with hidden way to keep in good health
People Handmade Bracelets Beaded Bracelets Heart Necklace Beaded Necklaces want health, master way to keep in good health but a very important one, have advantage greatly too skin care, because only your body function and metabolism are normal and healthy, could nip off the source that the skin question appears from the inside. However, the health care experience spreading everywhere may not be certain to be correct, the mistaken idea that you need to see clearly to be ten major and keep in good health, keep in good health correctly.
Mistaken idea one: Cream can be prevented or removed wrinkles
Pay much attention to person that skin protect for be able to make one's own skin keep tender to slip, can spend a lot of energy choose various skin care product go on not careful to skin often while being suitable Attend to, but it seems that we a lot of people do not know what is the best and most basic crease-resistant method. The annual sales amount of the cream is up to 250 million dollars, but does the moisturizer really have crease-resistant efficiency? Nurse's uncle says the dermatologist Arnd's auspicious card: “Cream can improve the appearance of the skin, but they do not have crease-resistant efficiency. ” Some cosmetic cosmetics companies will assert emphatically while propagating their products have extremely good crease-resistant results, nurse's uncle says the card: “This is that a kind of misleading is propagated completely, if you want to prevent wrinkles from producing and choosing to use some other methods too early, and these methods are very easy to accomplish. ” As to this he has proposed some suggestions, for example, don't smoke. Smoking will cause the serious injury to the skin. Moisturizer to be used the suncream or sun-proof coefficient above 15 before going out of the room. One point of noticing finally is, don't think the skin care result of cream of dose of high price must be good. Some cheap cream has a better skin care result too.
Mistaken idea two: Eat the fat of causing at night
According to the investigation, there will be 4 and is on night shift every 10 American philtrums, this means that there are a lot of people that could have supper late very. The supper pass to cause because our unable consumption while sleeping lose the heat fatly at night? Auspicious gram of Blake and Burger says that the nutritionist ends: “This want, depend on situation, at night very late to eat, can lead to the fact fat increase seldom, unless the heat that you took in on the same day has exceeded your intaking amount of heat at ordinary times greatly. But should notice, eat leading to the fact it will depend on which kind of food fix what you ate that the weight increases at night. A lot of people want to eat anything else and change the taste while having supper, they will eat some ice cream, oily French fries. Eating the food at night will often cause people to be fat. “
Mistaken idea three: Move muscle can change fat into
As to those weeks the person that the lieutenant general spent in physical training in 3 to 4 days, if stop doing exercises, will the people's muscles be turned into the fat? Master Donna and Richardson says particularly to keep in good health: “This kind of situation will not take place. Muscles are muscles, the fat is the fat. Will not transform each other between these two. ” Georgia State sets up scientific professor Walter and Thompson of the sports of the university says, muscles are a kind of comparatively intensive material, the fat is more closely knit. When you stop sports, muscles will make some relax, but will not transform into the fat. Establish conversely? What a pity, the sports activity will not make the fat turn into muscles either. It is then graceful then now that the members of a sport club draw gram is said: “Though the fat will not be transformed into muscles, if want to have developed muscles to carry on pulling force and do exercises, could remove the internal surplus fat in this way. “
Mistaken idea four: Notice diet and exercise meaning reducing weight
It will be completely mistaken if you thought it if do these two items well enough to guarantee the weight dropped. Perhaps you have neglected another main factor: Sleep question caused because of reducing weight. Chicago University links, special doctor of all departments, and says in Iraq that studies sleep: “In the world, Americans' sleep time is the least. As you know, it was Americans that the weight exceeded standard and suffered from obesity at most. Perhaps we should consider that one such possibility exists between fat and sleep, will lead to the fact our appetite lacks proper care if not having enough sleep. ” She with another study to end from Chicago University Tessa beautiful to take to unable hormone content to have sufficient human body of sleep those then sleep too Test, the result of laboratory test indicates, everybody has the time of normal sleep needed by it, if sleep time is less than this time even if this difference only can lead to the fact their internal hormone lacks proper care in an hour.
Analyze and test, the blood of these persons who do not have enough sleep find, they control the thin plain content of people's appetite to reduce in blood. Will ” tell ” if to certain intensity in our eating amount, thin and plain We are quite full. Meanwhile the hungry hormone content of blood plasma increases in the blood. The function of hungry hormone of blood plasma is, it will send out hungry information when our health heat is insufficient in supply, impel us to begin to take food in this way.
Mistaken idea five: The pure nature composition lets your show take place elegantly
Do you think the composition of the natural herb want to be superior to chemical composition in attending to hair? This is a kind of wrong understanding. The international expert's treasure of famous cosmetics draws and banks up the ridge with earth after studying 4000 kinds of hair care products, having written a book about hair nursing, he thinks the fact just opposite. He says: “Have not cleaned the function of the hair in fact in herbaceous composition in the hair conditioner. It should be the synthetic composition of those chemistry that has not been praised to really have the one that attended to function to people's hair for people. ” Have producer can claim product their contain chemical composition while promoting one's own hair care products seldom, because all the time, people have all held such a view to hair care products, chemical composition will produce damaging influence on the human body.
Ten major mistaken ideas with hidden way to keep in good health
Mistaken idea six: Remove the hair and shave the law of cutting and is superior to the waxed law
Already to pay attention to the law had a history of thousands of years to shave, and the waxed law has already been used in ancient Egypt. Which of two kinds of methods is the best choice? The dermatologist sends and specially ends gram and ties tight and says then: “After waxing on the hair, you can have the hair pulled out to appear under the surface of skin. So it takes to want to grow the hair again for 3 to 4 weeks. ” If you adopt the way of shaving and is paid attention to, the hair will be longer again in more than ten days soon, the longer hair will be unusually coarse at this moment. Because grind off the blunt side of the hair while shaving and cutting, you have a kind of thorn to keenly feel when the hair is again longer. And use such uncomfortable sense of waxed law to exist. Send and form the scar scar while pulling out the hair in the pocket, the forming of the scar scar will reduce the again longer hair quantity.
Mistaken idea seven: It will injure eyes to read under the dim light
It really injures eyes to read under the insufficient environment of light? Ophthalmology associate professor Robert and Kurt of New York University says, often someone will ask about this question, in fact, this kind of statement is wrong. He says: “Will make your ears injured when anyone and you whisper? Surely not, it can not injure your eyes either to read among the dim environment too. ” It makes your muscular fatigue damaged as you to cause your eyesight to stare at the TV or bbs Auto diagnostics Products Chinese Furniture 3linkserver Electronic Cigarette 3linkgroup computer screen fixedly closely? Kurt says: “Complete mistake. You will feel a bit tired, but this will not cause the damage to your eyes in any case. But because the particular structure people with human eye will make the myopia, long sight or astigmatism, you need to correct eyesight through glasses, contact lenses or laser operation at this moment. “
By the way, some suggestions of your mother's are right. If you want to protect good eyesight and should eat some carrot. New research verifies, the scientist finds in tangerine, yellow and red fruit and vegetables a kind of antioxidant known as beta carotene has a kind of very good protective action on eyes.
Mistaken idea eight: The close-fitting underwear damages male fecundity
What generality do close-fitting underwear, notebook computer and hot bathtub bath have? It is reported, these three will reduce male fecundity, it causes very serious consequence to give those hope and bear the child's couple. Department's doctor says to treat fee of sterile Harry of men then: “The testis president is because they need lowering the temperature on the outside of the human body. If it will cause the negative effect on the formulation of the sperm that scrotum temperature rises. ” He mean that wears the impact on man of the underpants, but there is not a clear result of study yet now, so this is only a kind of conjecture.
But the damage caused toward male fertility of hot bathtub bath is greater. Fei SiKe says, will reduce the quantity of the sperm if it is overheated to bath. Fei SiKe says: “The quantity of the sperm will drop constantly during following two months. It takes the time of 4 to 6 months to make sperm's quantity resume the normal level. ” The New York State University fee nurse kindness gram because professor the notebook computer impact on male fecundity has gone on research correctly then, he points out in the research paper delivered, put the notebook computer on the thigh for a long time, will cause the permanent negative effect on male fecundity.
Mistaken idea nine: Chocolate has no advantage to people's health
People have thought all the time chocolates are a kind of most typical food that can make people get fat. But latest research indicate chocolate have beneficial side too people. Cocoa beans rich in one call into yellow ketone material of alcohol, this kind of material can promote people's health. Spokeswoman Catherine safe agate Dege of U.S.A. alimentary therapy association said: “Chocolate benefits the human heart. Chocolate relaxes vascular function. It may still lower blood pressure and reduce the blood vessel on obstructive function. This kind of function is similar to aspirin, can lower the incidence of heart disease. ” Red wine, green tea, apple and onion contain yellow ketone alcohol, the content in the cocoa beans of this kind of material is very high, but yellow ketone alcohol is getting disallowable during the process of making chocolate, because their taste is very bitter, will influence the mouthfeel of chocolate.
Manufacturers did not measure the content in chocolates and mark it in the wrapping bag to go forward in chocolate, if you want to obtain most helpful chocolates to health, drinking cocoas can yet be regarded as a good choice. Safe agate Dege said: “If you want to buy chocolate not undergoing deep processing, then choose the darkest chocolate of color, chocolate of and the cocoa with highest and with minimum heat content. ” Bad news is, because the content of the sugar and fat is very high in chocolate, chocolate is not a kind of healthy food. If you really want to benefit from it, only eat dark chocolate of one ounce each time.
Mistaken idea ten: The feeling of revenging is happy
Department of John, famous anchor-person of American Broadcasting Company (ABC), holds and asks for treating and revenging like this: People praise revenge among film, I like, revenge and succeed at that time see the film, very much. See scoundrels have been made people have happiness suddenly by the deserved punishment. But is the flavour of revenging really happy? Friedel of Stanford University psychologist way gold say feeling to forgive others happier then.
A lot of research indicates that will produce a lot of negative effects to nourish hostility on others. Way King say then: “It is apt to cause people to suffer from heart disease and some diseases related to pressure, will also make blood pressure rise. Thought to injure others just as oneself take poison, final to can injure too by oneself. ” After meeting with an misfortune, the psychology is very natural that produce and revenge. But as regards psychological angle, hate and is harmful to health. The heart evil spirit of hatred will seize the soul living in people, make people sap one's vitality. And forgive and is very beneficial to health, it can make people lighten constraining, angry and pressure. Way King say then: “You perhaps will obtain pleasant sensation for the moment after revenging, but can make your wound Mobile POS|Contactless POS|Fingerprint POS|Credit Card Terminal|Point of Sale in all one's life up to forgive. “
